Wed Apr 08 2015 12:00 pm thru Wed Apr 08 2015 1:00 pm

LectureWellness

Demystifying Ayurvedic Detox

at Crow Collection of Asian Art
When:
Wed Apr 08 2015 12:00 pm — 1:00 pm
Where:
Crow Collection of Asian Art
Cost:
Free
Sapna speaking 1

Spring is Mother Nature’s detox season. Learn simple and natural detox processes of the body. Leave with detox do’s and don’ts and easy to follow tips to incorporate them in your daily routine.

Sapna Punjabi-Gupta, owner and director of Naivedhya will continue her seasonal Ayurvedic series called Spring Awakenings with Ayurveda through the month of April. Sapna is a Registered Dietitian and an Ayurvedic Practitioner and integrates the principles of Ayurveda along with western evidence based science in easy and practical ways to create and maintain a harmonious lifestyle. Each lecture will include tea/food sampling as appropriate to the topic. Participants that attend all 4 lectures in this series will be entered for a drawing of 1 FREE certificate for Sapna’s cooking workshop!!