Sun Jan 03 2016 2:00 pm thru Sun Jan 03 2016 3:00 pm


Meditation in the Galleries

at Crow Collection of Asian Art
Sun Jan 03 2016 2:00 pm — 3:00 pm
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Crow Collection of Asian Art

 Due to the holidays, we will play a recorded guided meditation by a notable instructor in Mindfulness.

Sundays | 2 – 3 PM | Free

Learn meditations to relax body and mind, achieve inner peace, and develop a kind and patient attitude toward others. Join Denette Mann, M.Ed., LPC-S, RPT for a guided 20 minute meditation to unplug from the stress and strain of daily life and learn how to incorporate more self-care into your routine. Learn about mindfulness and the practice of self-compassion.  Please dress comfortably. Chairs and cushions are supplied.