Wed Dec 10 2014 12:00 pm thru Wed Dec 10 2014 1:00 pm

Wellness

Wellness 101: Massage and Guided Meditation with Partners In Wellness

at Crow Collection of Asian Art
When:
Wed Dec 10 2014 12:00 pm — 1:00 pm
Where:
Crow Collection of Asian Art
Cost:
Free

The Habit of Being Alive, as You – December 10
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Join us for an active exploration of how we affect ourselves through our daily routines. Starting with standing, through sitting to sleeping we explore where you find your “center” and how off-center you might be in that habitual posture. Discuss “cause and correction” of chronic postural discomfort through question and answer.

All In Your Hands – December 17

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A fun look at reflexology and Jin Shin Jyutsu, two approaches to better health through the hands.  Participants will receive handouts, take-home products and hand massage from two licensed massage therapists.

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Instructors:

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Jeff Chandler, LMT, MTI , RYT  –  Jeff opened Partners In Wellness (PIW) in 1995 to provide on-site wellness to businesses in the Dallas-Ft. Worth area. As a massage therapist and yoga educator, Jeff believes that life is an energetic process of habits which  facilitates either wellness or dis-ease.

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Cindy Spence, MPH, LMT – Cindy has been a massage therapist specializing in oncology and hospice care since 1999. A pancreatic cancer survivor since 2005, she believes in the power of choice and pursuit of optimal wellness at all phases of life – in sickness, in health, and during the dying process.