Wed Feb 25 2015 12:00 pm thru Wed Feb 25 2015 1:00 pm

Wellness

Wellness 101: How to Support Yourself in Daily Practice

at Crow Collection of Asian Art: Jade Room
When:
Wed Feb 25 2015 12:00 pm — 1:00 pm
Where:
Crow Collection of Asian Art: Jade Room
Cost:
Free

Sopheap Pich, Rang Phnom Flower, 2015. Bamboo, rattan, metal wire, plywood, steel, metal bolts. 325 x 180 x 65 inches (825.5 x 457 x 165 cm) (approximate).

Jon and Linda Caswell end the meditation series with a conversation on the power of meditation through a daily practice with suggestions that take meditation out of the realm of “should” and into that of a “get to.” This class will conclude with a 20 minute meditation.