Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Mon Jul 23 2018 12:00 pm — 12:45 pm Wellness
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Tue Jul 24 2018 12:00 pm — 1:00 pm Wellness
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Wed Jul 25 2018 12:00 pm — 1:00 pm Wellness
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Slow Flow Vinyasa Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Thu Jul 26 2018 12:00 pm — 1:00 pm Wellness
Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the breath [...]
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Fri Jul 27 2018 12:00 pm — 1:00 pm Wellness
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Mon Jul 30 2018 12:00 pm — 12:45 pm Wellness
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]