Oct
22
Mon
The Quiet Room
Mon Oct 22 2018 1:00 pm — 2:00 pm
The Quiet Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center

 

Join us for a moment or an hour of silence: the place you can really hear yourself think. Bring a lunch or just come sit in a space of reflection and quiet. The room is open and the mats and time are yours.

No registration is necessary. Free two-hour parking validation for Friends of the Crow Collection, please bring your parking ticket to the class.

 

Oct
23
Tue
Qigong
Tue Oct 23 2018 1:00 pm — 2:00 pm
Qigong @ Crow Museum of Asian Art

 

Qigong (pronounced Chee Gung) is sometimes described as being “the soul of Tai Chi.”

Dating back more than 4500 years, qigong is considered one of the deepest roots of traditional Chinese medicine and martial arts. This practice builds strength, flexibility, and balance in the muscles and joints through gentle, flowing movements

No registration is necessary. Free two-hour parking validation for Friends of the Crow Collection, please bring your parking ticket to the class.

 

Oct
24
Wed
Mindful Meet Up
Wed Oct 24 2018 1:00 pm — 2:00 pm
Mindful Meet Up @ Crow Museum of Asian Art

Join us to learn science-based mindfulness practices to reduce stress, increase attention, and strengthen the capacity for compassion. This class focuses on breathing techniques and brief meditative exercises that can be readily incorporated into all aspects of daily life.

No registration is necessary. Free two-hour parking validation for Members, please bring your parking ticket to the class.

 

Oct
25
Thu
Walking Meditation
Thu Oct 25 2018 10:00 am — 11:00 am
Walking Meditation @ Klyde Warren Park

Put on—or better yet, take off—your walking shoes

and enjoy a mindful stroll in downtown Dallas’ urban green space, Klyde Warren Park. This relaxing practice uses mindful movement in an outdoor setting to enhance the connections among the body, mind, and our surroundings.

No registration is necessary. Free two-hour parking in Trammell Crow Center for Museum Members, please bring your parking ticket to the Museum front desk for validation.

 

Hands-On Happy Hour
Thu Oct 25 2018 6:00 pm — 8:00 pm
Hands-On Happy Hour @ Pearl Art Studio, 2112 Flora St. Dallas, TX 75201

Loosen up your Thursday evening with drinks and art making.

Each session will include an art assignment designed for fun and engagement with a selection of materials to experiment with. Complimentary beer and wine available, 21 and up.

Purchase two public tickets and receive 10% off. Select “Two Public Tickets” at check out to receive discount.

Oct
26
Fri
Slow Flow Vinyasa Yoga
Fri Oct 26 2018 1:00 pm — 2:00 pm
Slow Flow Vinyasa Yoga @ Crow Museum of Asian Art

Go with the flow and enjoy the slow.

Create balance, stability, and support for the spine and the entire body by syncing the breath with yoga postures in this flow-based class. This practice builds heat, flexibility, and strength while staying kind and gentle on the body

No registration is necessary.