Sun Mon Tue Wed Thu Fri Sat
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Dec 03 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Dec 04 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Dec 05 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Dec 06 2018 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Dec 10 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Dec 11 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Dec 12 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Dec 13 2018 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Dec 14 2018 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Dec 17 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Dec 18 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Dec 19 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Dec 20 2018 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Dec 21 2018 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Dec 24 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Dec 25 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Dec 26 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Dec 27 2018 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Dec 28 2018 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Dec 31 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]