Sun Mon Tue Wed Thu Fri Sat
Qigong 12:00 pm
Qigong
Tue Jan 01 2019 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Jan 02 2019 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Jan 03 2019 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Jan 04 2019 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Jan 07 2019 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Jan 08 2019 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Jan 09 2019 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Jan 10 2019 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Jan 11 2019 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Jan 14 2019 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Jan 15 2019 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Jan 16 2019 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Jan 17 2019 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Jan 18 2019 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Jan 21 2019 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Jan 22 2019 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Jan 23 2019 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Jan 24 2019 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room 12:00 pm
The Relaxation Room
Fri Jan 25 2019 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Mindfulness Meditation 12:00 pm
Mindfulness Meditation
Mon Jan 28 2019 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
Qigong 12:00 pm
Qigong
Tue Jan 29 2019 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi 12:00 pm
Tai Chi
Wed Jan 30 2019 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga 12:00 pm
Restorative Yoga
Thu Jan 31 2019 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]