November 2018 – January 2019

See Exhibitions

Sun Nov 18, 1:00 pm2:00 pm

Meditation

End your weekend with relaxation and rejuvenate for the week ahead. Join this guided group meditation to experience a deeper [...]

Sun Nov 18, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Mon Nov 19, 1:00 pm2:00 pm

The Quiet Room

Join us for a moment or an hour of silence: the place you can really hear yourself think. Bring a lunch or just come sit [... [...]

Sun Nov 25, 1:00 pm4:00 pm

Stress Reduction Workshop

Working with your hands often relieves stress, distracting the mind from the ever-present to-do list by instead concentrating [...]

Sun Nov 25, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Mon Nov 26, 1:00 pm2:00 pm

The Quiet Room

Join us for a moment or an hour of silence: the place you can really hear yourself think. Bring a lunch or just come sit [... [...]

Tue Nov 27, 1:00 pm2:00 pm

Qigong

  Qigong (pronounced Chee Gung) is sometimes described as being “the soul of Tai Chi.” Dating back more than 4500 ye [...]

Wed Nov 28, 1:00 pm2:00 pm

Mindful Meet Up

Join us to learn science-based mindfulness practices to reduce stress, increase attention, and strengthen the capacity for co [...]

Thu Nov 29, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Nov 30, 1:00 pm2:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]

Sat Dec 01, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of m [...]

Sun Dec 02, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Thu Dec 06, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Dec 07, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]

Sat Dec 08, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of m [...]

Sun Dec 09, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Thu Dec 13, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Dec 14, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]

Sat Dec 15, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of m [...]

Sun Dec 16, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Thu Dec 20, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Dec 21, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]

Sat Dec 22, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of m [...]

Sun Dec 23, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Thu Dec 27, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Dec 28, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]

Sat Dec 29, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of m [...]

Sun Dec 30, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but [...]

Thu Jan 03, 10:00 am11:00 am

Walking Meditation

Put on—or better yet, take off—your walking shoes and enjoy a mindful stroll in downtown Dallas’ urban green space, [...]

Fri Jan 04, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the [...]