Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Wed May 23 2018 12:00 pm — 1:00 pm Wellness
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Thu May 24 2018 12:00 pm — 1:00 pm Wellness
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Fri May 25 2018 12:00 pm — 1:00 pm Wellness
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Tue May 29 2018 12:00 pm — 1:00 pm Wellness
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Wed May 30 2018 12:00 pm — 1:00 pm Wellness
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Thu May 31 2018 12:00 pm — 1:00 pm Wellness
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]