Week of June 17

See Exhibitions

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Now: 8:39 pm
12:00 pm Mindfulness Meditation
Mindfulness Meditation
Mon Jun 18 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
12:00 pm Qigong
Qigong
Tue Jun 19 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
12:00 pm Tai Chi
Tai Chi
Wed Jun 20 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
12:00 pm Restorative Yoga
Restorative Yoga
Thu Jun 21 2018 12:00 pm — 1:00 pm
Restorative Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Restorative yoga has many benefits including increased flexibility, decreased stress, and lowered blood pressure. This class involves relaxing yoga poses using blankets and other [...]
12:00 pm The Relaxation Room
The Relaxation Room
Fri Jun 22 2018 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]