Week of March 11

See Exhibitions

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17 Sat
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12:00 pm Mindfulness Meditation
Mindfulness Meditation
Mon Mar 12 2018 12:00 pm — 12:45 pm
Mindfulness Meditation @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Begin your week by resetting and recharging as a counterpoint to the chaotic movement of life. Create an opportunity for the body and mind [...]
12:00 pm Qigong
Qigong
Tue Mar 13 2018 12:00 pm — 1:00 pm
Qigong @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Qigong (pronounced chee gung) is sometimes described as “the soul of tai chi.” Dating back 4500 years, Qigong is considered one of the catalysts [...]
12:00 pm Tai Chi
Tai Chi
Wed Mar 14 2018 12:00 pm — 1:00 pm
Tai Chi @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
  Tai chi (also known as tai chi chuan or tai ji) is a Chinese traditional art of movement that is widely known for its [...]
12:00 pm Slow Flow Vinyasa Yoga
Slow Flow Vinyasa Yoga
Thu Mar 15 2018 12:00 pm — 1:00 pm
Slow Flow Vinyasa Yoga @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
Go with the flow and enjoy the slow. Create balance, stability, and support for the spine and the entire body by syncing the breath [...]
12:00 pm The Relaxation Room
The Relaxation Room
Fri Mar 16 2018 12:00 pm — 1:00 pm
The Relaxation Room @ 2001 Ross Ave Suite 3550 - Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center
On Fridays from noon-1:00 PM the Center for Contemplative Leadership will be open for anyone to come and sit and breathe. Self-guided meditation instructions [...]