FREE CLASSES

Wed Jul 27, 6:00 pm7:00 pm

Breathe Veterans Art and Wellness Program

The Crow Collection of Asian Art is launching a free program designed to engage the local veteran community in wellness practices such as meditation, yoga, and art observation. The program strives to achieve long-term results in health and happiness for veterans, by drawing inspiration from the art ...

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Thu Jul 28, 8:15 am8:45 am

Morning Meditation

Join us every Tuesday and Thursday morning for a short meditation to set your intention for the day and gain peace and calm.

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Thu Jul 28, 5:30 pm6:30 pm

Yoga in the Galleries

Join SYNC Yoga & Wellbeing for a safe and accessible asana practice, with diverse styles and emphases represented by the instructors unique skills and interests.

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Fri Jul 29, 12:00 pm12:45 pm

Restorative Yoga

Relax and renew. Restorative yoga emphasizes the calming of the nervous system and teaches the art of relaxation. Join yoga instructor Amanda Dunnavant to melt tension away and leave feeling completely refreshed and ready for the weekend.

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Sat Jul 30, 9:00 am10:30 am

Wu Style Tai Chi in the Galleries

Simplify your Saturday and discover your inner chi with instructor Mark Holmgren.

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Sun Jul 31, 2:00 pm3:00 pm

Meditation in the Galleries

Learn meditations to relax body and mind, achieve inner peace, and develop a kind and patient attitude toward others.

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Tue Aug 02, 8:15 am8:45 am

Morning Meditation

Join us every Tuesday and Thursday morning for a short meditation to set your intention for the day and gain peace and calm.

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Tue Aug 02, 5:30 pm6:30 pm

Qigong Night

Qigong (pronounced Chee Gung) is sometimes described as being “The Soul of Tai Chi.” Its origins dating back over 4500 years, Qigong is considered one of the deepest roots of traditional Chinese Medicine and Martial Arts.

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