Well-being Classes

Find tranquility and contemplation in a daily retreat at the new Crow Museum of Asian Art. Explore the benefits of meditation, yoga, tai chi, and qigong in the Museum’s galleries and outside at Klyde Warren Park. These practices, rooted in mindfulness and self-awareness, are scientifically proven to reduce stress and improve cognitive health.

Mon Nov 12, 1:00 pm2:00 pm

The Quiet Room

Join us for a moment or an hour of silence

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Free - Donations greatly appreciated

Tue Nov 13, 1:00 pm2:00 pm

Qigong

Qigong (pronounced chee gung) is sometimes described as

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Free - Donations greatly appreciated

Wed Nov 14, 1:00 pm2:00 pm

Mindful Meet Up

Join us to learn science-based mindfulness practices

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Free - Donations greatly appreciated

Thu Nov 15, 10:00 am11:00 am

Walking Meditation

Put on your walking shoes and enjoy a mindful stroll in Klyde Warren Park.

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Free. This program is made possible through donations to the Museum.

Fri Nov 16, 1:00 pm2:00 pm

Slow Flow Vinyasa Yoga

Go with the flow and enjoy the slow.

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Free - Donations greatly appreciated

Sat Nov 17, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form

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Free - Donations greatly appreciated

Sun Nov 18, 1:00 pm2:00 pm

Meditation

End your weekend with relaxation and rejuvenate for the week ahead.

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Free - Donations greatly appreciated

Well-being Lectures

Tue Dec 04, 12:00 pm1:00 pm

Self-Care for the Holidays – The Ayurvedic Way

Join us for a monthly Wellness lecture series The Ayurvedic Way by Sapna Punjabi-Gupta!

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$15 for the public, $12 for Friends of the Crow Collection

Breathe: Art and Well-being – Veterans

Sat Dec 08, 11:00 am3:00 pm

Breathe: Art and Wellness Workshop – December

Now in its third year, the Breathe program invites local veterans and first responders

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Free for Veterans