Join us for a free monthly lecture series by Sapna Punjabi-Gupta
Breathe: Art and Wellness – Veterans and First Responders
Find tranquility and contemplation in a daily retreat at the new Crow Collection of Asian Art Offices on the 35th Floor of Trammell Crow Center. Monday through Friday you can explore the benefits of meditation, yoga, tai chi, and qigong. These practices, rooted in mindfulness and self-awareness, are scientifically proven to reduce stress and improve cognitive health. Join us in our Center for Contemplative Leadership to cultivate moments of calm and balance as part of your work day. Come as you are: these programs are designed for professionals in business attire.