Immersive Mindfulness Training with MasterMindat Center for Contemplative Leadership, 2001 Ross Ave. Suite 3550, Dallas, TX 75201 • $375 for Members, $395 for Public
This Immersive Mindfulness Training will teach mindfulness as a way of bringing great awareness, ease, energy, and freedom into daily life.
Mastermind facilitators will take participants on a journey through the historical evolution of mindfulness, important brain health benefits of practice, the study of the pillars of mindfulness, and various mindfulness techniques – all in a supportive environment structured to lay the foundation for a sustainable personal practice. Tuition includes eight hours of mindfulness training, parking vouchers, a year-long Artist membership to the Crow Museum of Asian Art, a self-guided tour of the Crow Museum, a breakfast reception both days and lunch on Saturday. This weekend seminar is designed for those looking to deepen their knowledge about the benefits and application of mindfulness and those wanting to commit to a personal own mindfulness practice.
October 20: 8am-3pm
October 21: 8am-Noon