Sat Jan 19 2019 8:30 am thru Sat Jan 19 2019 3:30 pm

WellnessWellness Lecture

MasterMind Immersive Mindfulness Training

at Center for Contemplative Leadership, 2001 Ross Ave. Ste. 3550, Dallas, TX 75201 • $249 through MasterMind
When:
Sat Jan 19 2019 8:30 am — 3:30 pm
Where:
Center for Contemplative Leadership, 2001 Ross Ave. Ste. 3550, Dallas, TX 75201
Cost:
$249 through MasterMind

Learn how to use mindfulness to bring great awareness, ease, energy, and freedom into daily life. MasterMind facilitators will take participants on a journey through the historical evolution of mindfulness, important brain health benefits of practice, the study of the pillars of mindfulness, and various mindfulness techniques—all in a supportive environment structured to lay the foundation for a sustainable personal practice.

This training is two days:
Saturday 8:30am – 3:30pm
Sunday 8:30am – 12:30pm