Prana, Tejas and Ojas – Subtle energies of Vitality, Radiance and Immunityat Crow Collection of Asian Art
Prana, Tejas and Ojas exist on deeper levels of our mind and soul. They connect us to our bodies by providing energy, the ability to metabolize, promote creativity, well-being and support for deeper spiritual practices. Discover ways to channel our inner growth by keeping our subtle energies of prana, tejas and ojas in balance.
Join Sapna Punjabi-Gupta,MS, RDN, LD, CSP, founder of Naivedhya, Registered Dietitian and Certified Ayurvedic Practitioner in a four part lecture series in August discovering the timeless Ayurvedic wisdom. Sapna will share easy and practical ayurvedic tools that can be incorporated in everyday modern life to strengthen our body, mind and spirit. She will help you discover new ways to allow our bodies’ own natural healing mechanisms to work to their fullest potential.
Each lecture will include giveaways, food-tasting, tea, as appropriate to the lecture topic. Participants who attend all four lectures will be entered for a drawing of a FREE spice box (valued $50) filled with healing spices by Naivedhya.