Wed Jul 08 2015 12:00 pm thru Wed Jul 08 2015 1:00 pm

A Series of Rests: A Workshop

at Crow Collection of Asian Art
Wed Jul 08 2015 12:00 pm — 1:00 pm
Crow Collection of Asian Art
Screen Shot 2015-07-07 at 10.44.08 AM

Presented by Crow Collection staff member Agathe Dupart and Yoga and meditation instructor Lynn Tran, this workshop will explore the theme of rest via various activities relating to rest both as sleep, or as a pause from the daily busy-ness. The workshop will include a short video on the importance of sleep from sleep expert Dr. Maas, a reflection on our sleeping habits, an interactive exercise with a work of art in the collection, and finally, a crystal singing bowl meditation.