Wed Apr 15 2015 12:00 pm thru Wed Apr 15 2015 1:00 pm


Springtime Diet and Lifestyle Practices

at Crow Collection of Asian Art
Wed Apr 15 2015 12:00 pm — 1:00 pm
Crow Collection of Asian Art

Spring is the time for renewal and recharge. Discover the tastes, diet, spices and lifestyle practices suitable for the spring season while promoting optimal health.

Sapna Punjabi-Gupta, owner and director of Naivedhya will continue her seasonal Ayurvedic series called Spring Awakenings with Ayurveda through the month of April. Sapna is a Registered Dietitian and an Ayurvedic Practitioner and integrates the principles of Ayurveda along with western evidence based science in easy and practical ways to create and maintain a harmonious lifestyle. Each lecture will include tea/food sampling as appropriate to the topic. Participants that attend all 4 lectures in this series will be entered for a drawing of 1 FREE certificate for Sapna’s cooking workshop!!