Wellness 101: Metaphors of Meditationat Crow Collection of Asian Art: Jade Room
Wed Feb 18 2015 12:00 pm — 1:00 pm
Crow Collection of Asian Art: Jade Room
Meditation can feel airy-fairy but this lecture will provide metaphors to help you hold it firmly in your mind while you accrue the practical benefits of a daily practice. This class will conclude with a 15 minute meditation.