Dec
13
Thu
Walking Meditation
Thu Dec 13 2018 10:00 am — 10:30 am
Walking Meditation @ Klyde Warren Park

Put on—or better yet, take off—your walking shoes

and enjoy a mindful stroll in downtown Dallas’ urban green space, Klyde Warren Park. This relaxing practice uses mindful movement in an outdoor setting to enhance the connections among the body, mind, and our surroundings.

No registration is necessary. Free two-hour parking in Trammell Crow Center for Museum Members, please bring your parking ticket to the Museum front desk for validation.

*For occasions of expected rain or weather below 48 degrees walking meditation will be canceled. Please check the park website for up to date weather information.

 

Dec
14
Fri
Slow Flow Vinyasa Yoga
Fri Dec 14 2018 12:00 pm — 1:00 pm
Slow Flow Vinyasa Yoga @ Crow Museum of Asian Art

Go with the flow and enjoy the slow.

Create balance, stability, and support for the spine and the entire body by syncing the breath with yoga postures in this flow-based class. This practice builds heat, flexibility, and strength while staying kind and gentle on the body

No registration is necessary.

Dec
15
Sat
Open Studio Day
Sat Dec 15 2018 10:00 am — 4:00 pm
Open Studio Day @ Pearl Art Studio - 2112 Flora St., Dallas, TX 75201

Every Saturday the Pearl Art Studio will be open to the public to drop in or stay awhile with hands-on making and creative fun. From book nooks to play stations, there is something for everyone.

Tai Chi
Sat Dec 15 2018 10:00 am — 11:00 am
Tai Chi @ Crow Museum of Asian Art

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of movements practiced in a slow, focused manner to decrease stress, increase balance and agility, and promote overall physical and mental well-being.

No registration is necessary.

 

Dec
16
Sun
Compassion Now: Meditation in the Galleries
Sun Dec 16 2018 2:00 pm — 5:00 pm
Compassion Now: Meditation in the Galleries @ Crow Collection of Asian Art

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but rather the opportunity to take some time out of your day to be still, nurture self-compassion, and offer compassion to the world. Meditation mats are provided.

No registration is necessary.

 

Dec
20
Thu
Walking Meditation
Thu Dec 20 2018 10:00 am — 10:30 am
Walking Meditation @ Klyde Warren Park

Put on—or better yet, take off—your walking shoes

and enjoy a mindful stroll in downtown Dallas’ urban green space, Klyde Warren Park. This relaxing practice uses mindful movement in an outdoor setting to enhance the connections among the body, mind, and our surroundings.

No registration is necessary. Free two-hour parking in Trammell Crow Center for Museum Members, please bring your parking ticket to the Museum front desk for validation.

*For occasions of expected rain or weather below 48 degrees walking meditation will be canceled. Please check the park website for up to date weather information.