Put on—or better yet, take off—your walking shoes

and enjoy a mindful stroll in downtown Dallas’ urban green space, Klyde Warren Park. This relaxing practice uses mindful movement in an outdoor setting to enhance the connections among the body, mind, and our surroundings.

No registration is necessary. Free two-hour parking in Trammell Crow Center for Museum Members, please bring your parking ticket to the Museum front desk for validation.

*For occasions of expected rain or weather below 48 degrees walking meditation will be canceled. Please check the park website for up to date weather information.

Go with the flow and enjoy the slow.

Create balance, stability, and support for the spine and the entire body by syncing the breath with yoga postures in this flow-based class. This practice builds heat, flexibility, and strength while staying kind and gentle on the body

No registration is necessary.

Every Saturday the Pearl Art Studio will be open to the public to drop in or stay awhile with hands-on making and creative fun. From book nooks to play stations, there is something for everyone.

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form. It involves a series of movements practiced in a slow, focused manner to decrease stress, increase balance and agility, and promote overall physical and mental well-being.

No registration is necessary.

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection. This is not a guided meditation class but rather the opportunity to take some time out of your day to be still, nurture self-compassion, and offer compassion to the world. Meditation mats are provided.

No registration is necessary.

Put on—or better yet, take off—your walking shoes

and enjoy a mindful stroll in downtown Dallas’ urban green space, Klyde Warren Park. This relaxing practice uses mindful movement in an outdoor setting to enhance the connections among the body, mind, and our surroundings.

No registration is necessary. Free two-hour parking in Trammell Crow Center for Museum Members, please bring your parking ticket to the Museum front desk for validation.

*For occasions of expected rain or weather below 48 degrees walking meditation will be canceled. Please check the park website for up to date weather information.