
Learn how to use mindfulness to bring great awareness, ease, energy, and freedom into daily life. MasterMind facilitators will take participants on a journey through the historical evolution of mindfulness, important brain health benefits of practice, the study of the pillars of mindfulness, and various mindfulness techniques—all in a supportive environment structured to lay the foundation for a sustainable personal practice.
This training is two days:
Saturday 8:30am – 3:30pm
Sunday 8:30am – 12:30pm

Learn how to use mindfulness to bring great awareness, ease, energy, and freedom into daily life. MasterMind facilitators will take participants on a journey through the historical evolution of mindfulness, important brain health benefits of practice, the study of the pillars of mindfulness, and various mindfulness techniques—all in a supportive environment structured to lay the foundation for a sustainable personal practice.
This training is two days:
Saturday 8:30am – 3:30pm
Sunday 8:30am – 12:30pm
Join us at NorthPark Center
for the Crow Museum’s 20th annual Chinese New Year Festival, celebrating 2019—the Year of the Earth Pig. Pigs are considered a symbol of wealth; their chubby faces and big ears are both signs of good fortune. This year’s festivities will include a wealth of activities and festivities to help ring in the New Year, including dragon and lion dances, art making for all ages, and giveaways throughout the Center.