Come explore the ancient practices that made Asian warriors legendary and apply the teachings to your modern life. These classes teach the participant how to cope with change, think under pressure, manage stress, breath efficiently, improve balance and develop resilience. An experiential education class through movement, meditation and verbal negotiation. Taught by Erika Ramelli of Better Humans LLC.
October 15, 2013 @ 5:30 pm – 6:45 pm
Crow Collection of Asian Art