Well-being Classes

Find tranquility and contemplation in a retreat at the new Crow Museum of Asian Art. Explore the benefits of meditation, yoga, tai chi, and qigong in the Museum’s galleries and outside at Klyde Warren Park. These practices, rooted in mindfulness and self-awareness, are scientifically proven to reduce stress and improve cognitive health.

Thu Dec 20, 10:00 am10:30 am

Walking Meditation

Put on your walking shoes and enjoy a mindful stroll in Klyde Warren Park.

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Free. This program is made possible through donations to the Museum.

Fri Dec 21, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

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Free - Donations greatly appreciated

Sat Dec 22, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form

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Free - Donations greatly appreciated

Sun Dec 23, 2:00 pm5:00 pm

Compassion Now: Meditation in the Galleries

On Sundays, stop by anytime between 2:00 and 5:00 pm for contemplative reflection.

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Free - Donations greatly appreciated

Thu Dec 27, 10:00 am10:30 am

Walking Meditation

Put on your walking shoes and enjoy a mindful stroll in Klyde Warren Park.

See More
Free. This program is made possible through donations to the Museum.

Fri Dec 28, 12:00 pm1:00 pm

Slow Flow Vinyasa Yoga

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Free - Donations greatly appreciated

Sat Dec 29, 10:00 am11:00 am

Tai Chi

Tai Chi (Tai Chi Chuan or Tai ji) is a Chinese martial art known for its graceful, meditative form

See More
Free - Donations greatly appreciated

Well-being Lectures

Sat Jan 19, 8:30 am3:30 pm

MasterMind Immersive Mindfulness Training

Learn how to use mindfulness to bring great awareness, ease, energy, and freedom into daily life.

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$395 through MasterMind; $295 3 weeks in advance; Crow Members 5% off

Sun Jan 20, 8:30 am3:30 pm

MasterMind Immersive Mindfulness Training

Learn how to use mindfulness to bring great awareness, ease, energy, and freedom into daily life.

See More
$395 through MasterMind; $295 3 weeks in advance; Crow Members 5% off

Breathe: Art and Well-being – Veterans

Check back soon for upcoming events.